16 Comments
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Lee Courtemanche's avatar

Congratulations on your new CalmGut launch! You remind us that food fuels not only our body but also our spirit and in today's world we could all use reminders to slow down and be more mindful. Add to that your incredible knowledge and voila, a resource that to guide us into healthy living.

Thank you. You are a gem!

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CalmGut™'s avatar

Wow!

Thank you for your meaningful comment!

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Kerry Thompson's avatar

Thanks...the idea of the quantity and time spent finishing a liquid beverage is a new tip I hadn't known about. Thanks on behalf of my family member!

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CalmGut™'s avatar

Thank you for your comment! I hope this tip helps your family member!

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CalmGut™'s avatar

Thank you, Becky.

Finding a ripe mango is the first challenge!!

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Becky Poff's avatar

Love the tips! I especially will utilize the mango technique and buying the right 🍋

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CalmGut™'s avatar

A ripe mango is drip-down-your-arm delicious...

Finding one in the US is hard!!

Stay well!

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Laura Baliestiero's avatar

Great points, you are always so informative! Thank you

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Abby Kane-Gerard's avatar

So excited to follow along with these posts! Brings me back to our biweekly meetings :)

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CalmGut™'s avatar

Thanks, Abby!

Pure joy to work with you!

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CalmGut™'s avatar

Thank you, Nancy.

Enjoyed working with you!

Stay well.

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Nancy Sheridan's avatar

Susan! I am SO excited that others will get to have access to your invaluable wisdom!! Your work with me has changed my life for the better without meds, antacids, "supplements" or being on a restrictive GERD diet. I am forever grateful and so look forward to reading each issue!

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CalmGut™'s avatar

Thanks, Nancy---

Your dedication to delicious food is impressive!

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CalmGut™'s avatar

Thank you, Jyll---

Hope it's helpful.

Stay well!

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Jyll kronberg's avatar

Wonderful and SANE advice

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CalmGut™'s avatar

Wow!

Thanks for your kind words!!

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