11 Comments
User's avatar
Cherry Baske's avatar

Fresh is always best ! And goes a long way to keep us healthy and comfortable ! Thanks for all the great listed foods !

CalmGut™'s avatar

Thank you, Cherry! You are a dedicated, and creative cook in every season!

P.S. A serious flower gardener, too!

CalmGut™'s avatar

Yes! Fresh is best, when you can get it! Mother Nature likes ripe and ready, her tastiest!

CalmGut™'s avatar

Thank you, Ellen!

I appreciate your support and knowledge!!

Grateful!!

Ellen Kornmehl MD's avatar

A great food guide to provide relief to many!

Kara Cutruzzula's avatar

Thank you so much for your incredibly kind shoutouts and support! So grateful for you!

CalmGut™'s avatar

Kara,

Your work is so important in this world!

Kerry Thompson's avatar

Turbulence is the right word for G.I. distress. Thanks for these ideas and this month’s recipe sounds delicious too.

Jane Richman's avatar

SO helpful! Having a bad bout of constipation now! Thank you, Susan!

Elaine Bonoma's avatar

What a beautiful, delicious salad for a summer gathering - Susan does it again!

CalmGut™'s avatar

Thank you, Elaine! You are such a creative cook!!